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White Sage & Rosemary Smudge Stick nature Whether you prefer light lagersExperience the soothing power of nature with our White Sage & Rosemary Smudge Stick. Crafted with care, this aromatic blend is perfect for clearing negative energy and promoting positivity in any space. Light it up and let the cleansing properties of sage and the uplifting essence of rosemary create a refreshing atmosphere How to use a smudge stick, you ask? To use a smudge stick hold the tip over a burning candle for around 30 seconds then blow out