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Headspace Guide to Meditation and Mindfulness, 10% Happier & More 4 Books Collection Set - Non Fiction - Paperback RichelleMead approachable steps for integrating self-careTitles in This Set: Calm The Headspace Guide to Mindfulness & Meditation Meditation For Fidgety Skeptics 10% Happier Condition: BRAND NEW Format: Paperback Overview: This four book collection brings together four highly regarded guides to mindfulness, meditation, and everyday calm, each offering a practical path to a more centred life. Calm by Fearne Cotton invites readers to slow the pace of daily stress with simple, actionable ideas drawn from real
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