Glute Ham Developer (GHD) dumbbell rack This unit features a high-precision

This unit features a high-precision pulley system that ensures fluid and controlled movements while training

Optional 4iiii® crank arm power meter delivers accurate strain gauge power feedback to help riders train harder and smarter

dip bar handles

plate diameters:

Glute Ham Developer (GHD) dumbbell rack This unit features a high-precisionThe Extreme Training Equipment commercial quality, Glute Ham Developer (GHD) offers multi functional capability enabling the user to perform both hamstring and lower back strengthening exercises. The larger split pad design maximizes user comfort. The GHD adjusts to multiple horizontal positions accommodating for any user size. The roller pads are also adjustable for your preferred foot positioning on the oversized, diamond plated foot plate. Band